Anger Management Hypnotherapy in London
Anger issues can have a wide variety of causes and each person will have individual reasons for their rage. Previous experiences of hurt, bereavement or despair, or difficult environments can bring about the onset of anger difficulties. All of these anger triggers can be readily helped using hypnotherapeutic strategies. Underlying beliefs about how things ‘should be’ or what people ‘should do’ if unmet or unrecognised can lead to anger outbursts.
Anger is ruled by our primitive emotional brain and hypnotherapy is a very effective way of taking control of your anger issues. It will firstly reduce your general levels of stress. Without that, the conscious part of the brain cannot rule and cannot assume authority over the primitive part. And this will help you see that your life appropriately, positively and you will regain control over the way you see life.