How many sessions will I need?
On average Johanna sees people for a total of 5 sessions, once a week, but depending on cases, more or fewer sessions might be required.
Hypnotherapy is an effective therapy but it also depends on your motivation and desire to change. Your hypnotherapist will want to help you with the minimum number of sessions possible by giving you all the tools necessary for your recovery.
You and your hypnotherapist will review your progress so that, at any time you can make a valued judgement about how your state is progressing.