Despite nearly 100,000 people in the UK dying from smoking-related illnesses each year, nearly one-sixth of adults are still smokers. So, what makes it so difficult to stop smoking?
It is because smoking has become a survival activity, an ingrained habit. Many smokers are unaware of the extent to which the primitive mind influences their habit. So repetitive has this habit become, the primitive mind truly believes that smoking cigarettes is vital for survival.
Smoking is not an addiction. It’s a habit and hypnotherapy is the best way of changing well-entrenched habits and then creating new, positive and healthy ones in its place.
There is a need to re-route those connections so that that one becomes the easiest route for current to flow, which forms a new habit and so the thing you now do is Not Smoke.
This is a one-off session lasting of approximately an hour and a half to two hours.